HAC Swimmer Assessments
HAC invites all new swimmers to be assessed prior to their enrollment in our HAC programs. Typically, swimmers who are under the age of 11 and new to competitive swimming will be directed to the HAC Swim School (Please see below for which group to register your swimmer for). Swim assessments are FREE.
- December 29th swim assessment sign up now open, click the link below!
- January 3rd swim assessment sign up now open, click the link below!
Assessments will be 20 minutes in length, and our talented coaches will be able to make group recommendations for your swimmer on the spot.
| HAC Swim School Groups |
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| Gold |
Silver |
Bronze |
| To enroll in this groups, swimmers are required to be able to swim 50 meters (2 lengths) of the pool and are comfortable swimming freestyle, backstroke and breaststroke |
To enroll in this group, swimmers are required to be able t swim 25 meters (1 length of the pool and are comfortable swimming freestyle and backstroke |
No swim skills are necessary! Coaches are in the water with this group |
| Ages 6-11 |
Ages 5-9 |
Ages 4-6 |
| Trains 1-2 times per week |
Trains 1 time per week |
Trans 1 time per week |
| Goals 200 freestyle Endurance Swim 4 x 50 free @2:30 100 IM Under 3:00 100 kick under 3:30 |
Goals 100 Freestyle Endurance Swim 4 x 25 Free @ 1:30 4 stroke Efficiency |
Goals 25 Free and Back 4 x 25 Free @ 2:00 Racing |
We hope to see you there!
